Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Posted on 10-05-2016
Have you ever woke up in the morning and your hip hurts. You haven't done anything to aggrivate it other than maybe sleep wrong. It hurts when you move, when you get in and out of the car, when you try to stand up. Everything you do seems to cause pain.
Did you know that a simple adjustment to put your hip back in can get rid of the pain? People's hip pain is so easy to resolve.
Just call 846-8898
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